Trail World Champs | Whites Throwdown Update

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Run Mountain Peaks

Andrew Wojciak

8 episodes

4 days ago

Mountain & ultra running, endurance training, trail stories, and random thoughts in the White Mountains.

Running

Sports

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Mountain & ultra running, endurance training, trail stories, and random thoughts in the White Mountains.

Running

Sports

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Trail World Champs | Whites Throwdown Update | Bubbas Preview - Ep.3

Run Mountain Peaks

50 minutes 11 seconds

1 month ago

Trail World Champs | Whites Throwdown Update | Bubbas Preview - Ep.3

Run Mountain Peaks Podcast – Episode 3

00:00 Intro

02:00 Trail World Champs

16:00 Motivation minute

22:00 Run the White Boott Spur Throwdown Update

28:00 Quick Bubbas preview

32:00 Why I don't regularly use Strava + week of my training

39:00 How hard to do speed workouts

42:15 Tripyramids via North Slide

48:30 Outro

#TrailRunning #Mountains #WhiteMountainNationalForest