In this episode we talk about @leasha24 sobriety, ultra running journey, how she trains for her 100 miler and 240 miler. Her Wonderland Trail FKT attempt. Habits that help her with her training and much more. 🥰

Alicia is an ultra runner, coach, and Physical Therapist Assistant located in Bellingham, WA. On December 27, 2015 she decided to quit drinking, became sober, and taking running seriously. 🥳

Alicia recently got second place on her first official 100 miler, #badgermountain100. Last year, she ran #moab240 and got 3rd place. Yes, that’s right! She ran 240 miles before running 100 miles.😅

In this episode we talk about her sobriety, ultra running journey, how she trains for her 100 miler and 240 miler. Her Wonderland Trail FKT attempt. Habits that help her with her training and much more. 🥰

If you’re interested in coaching @leasha24 coaching services, click the link in her bio. She is also hosting a intro to trail running workshop. Click the link in her bio to sign-up. 📝

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🎙: The purpose of She Runs Trails IG Lives is to educate, empower, & inspire other female runners to run ultras. Join us every Tuesday as I interview badass female trail runners.🏃🏽‍♀️🌄

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