Journey to the New York City Marathon with Kelly Blavatt

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Run Lift Mom

Suzy Goodwin

204 episodes

1 week ago

Running, lifting, and momming...not necessarily in that order! Join Suzy Goodwin, 100 mile ultra marathoner, former Guinness World Record holder, and triplet mom, for quick bites of training advice and interviews with subject matter experts. Top 20 in category with over 200,000 downloads, this show spends time ensuring you'll save yours!

Running

Sports

RSS

All content for Run Lift Mom is the property of Suzy Goodwin and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Running

Sports

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Journey to the New York City Marathon with Kelly Blavatt

Run Lift Mom

26 minutes 51 seconds

3 years ago

Journey to the New York City Marathon with Kelly Blavatt

Show notes and full transcript: https://runliftmompod.com/kelly-blavatt/

Top Takeaways:

1. Running is a sport we can do in any season of life

2. How we react to adversity is different than how we respond.

3. Running allows Moms to model resiliency and consistency to our children.

4. The road to a big goal (like a marathon!) begins with consistent movement.

Visit Kelly's blog: https://inspireactivestyle.com

Connect with Kelly on Instagram: https://instagram.com/inspire.active.style

Episode partner: Senita Athletics https://runliftmompod.com/senita