Running, lifting, and momming...not necessarily in that order!
Join Suzy Goodwin, 100 mile ultra marathoner, former Guinness World Record holder, and triplet mom, for quick bites of training advice and interviews with subject matter experts.
Top 20 in category with over 200,000 downloads, this show spends time ensuring you'll save yours!
All content for Run Lift Mom is the property of Suzy Goodwin and is served directly from their servers
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Running, lifting, and momming...not necessarily in that order!
Join Suzy Goodwin, 100 mile ultra marathoner, former Guinness World Record holder, and triplet mom, for quick bites of training advice and interviews with subject matter experts.
Top 20 in category with over 200,000 downloads, this show spends time ensuring you'll save yours!
Full show notes: https://runliftmompod.com/3-ways-to-improve-your-running-mindset/
Book recommendations:
How Bad Do You Want It?, Matt Fitzgerald
Grit, Angela Duckworth
Let Your Mind Run, Deena Kastor
Let's Connect!
runliftmompod.com/blog
instagram.com/runliftmom
suzy@runliftmompod.com
Support the show: runliftmompod.com/partners
Run Lift Mom
Running, lifting, and momming...not necessarily in that order!
Join Suzy Goodwin, 100 mile ultra marathoner, former Guinness World Record holder, and triplet mom, for quick bites of training advice and interviews with subject matter experts.
Top 20 in category with over 200,000 downloads, this show spends time ensuring you'll save yours!
