This is for all ladies who want some fun & educational real talk on all things running! Get ready to experience a multitude of aha moments, step into your freshest running mindset, and enjoy lots of laugh along the way as we answer some of the biggest questions us women have in the running game. Whether you are new to running, returning back to running after a pause, or have been running all your life we guarantee you will gain great perspective & knowledge here with us. Leave feeling connected, inspired, more knowledgeable and set for the next step in your running journey. Hosted by Holly.
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This is for all ladies who want some fun & educational real talk on all things running! Get ready to experience a multitude of aha moments, step into your freshest running mindset, and enjoy lots of laugh along the way as we answer some of the biggest questions us women have in the running game. Whether you are new to running, returning back to running after a pause, or have been running all your life we guarantee you will gain great perspective & knowledge here with us. Leave feeling connected, inspired, more knowledgeable and set for the next step in your running journey. Hosted by Holly.
Aligning Training with Real Life for Long-Term Success! 🔗 Includes Downloadable Workbook
Run Girl Radio
32 minutes
6 months ago
Aligning Training with Real Life for Long-Term Success! 🔗 Includes Downloadable Workbook
Want to improve your running? Click here
Cutting straight to the chase with a little zoom out exercise to make sure you’re on target to succeed with your running dreams this year if:
✔️You’re starting to run and need some guidance
OR
✔️Are a runner heading into your next year of half and full marathon training
⭐️THIS IS FOR YOU!
What You’ll Learn in This Episode:
✅ Why you keep running out of time to train—and how to fix it
✅ How to assess your yearly training cycle and align it with your reality
✅ How to account for life’s non-negotiables (family, work, vacations, etc.)
✅ How to use our FREE downloadable training planner to stay on track
✅ The power of zooming out to see long-term progress (vs. getting stuck in weekly stress)
Links & Resources:
🔗 Get the worksheet here: Your Ultimate Run & Training Planner
📲 Get run plans or digital coaching with us
📩 Follow us on Instagram
📧 Get on our email list for more tips & resources
We appreciate your 5 ⭐️⭐️⭐️⭐️⭐️ reviews and appreciate all our subscribers!
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Run Girl Radio
This is for all ladies who want some fun & educational real talk on all things running! Get ready to experience a multitude of aha moments, step into your freshest running mindset, and enjoy lots of laugh along the way as we answer some of the biggest questions us women have in the running game. Whether you are new to running, returning back to running after a pause, or have been running all your life we guarantee you will gain great perspective & knowledge here with us. Leave feeling connected, inspired, more knowledgeable and set for the next step in your running journey. Hosted by Holly.
