Welcome to the first episode of the Run from the Norm podcast in 2025. Join host Jayk Reynolds as he delves into the remarkable life of Ashley Kate Whittaker, affectionately known as A.K. to her family and friends. A.K.'s journey from a stand out high school student to drug addiction and incarceration is a story that feels like it could be straight out of a Hollywood script. Yet, her tale doesn't end there; it is one of transformation, embodying the mantra 'Be The Change' that has helped shape the person that A.K. has become today. Now a devoted mother to two young sons, a successful strength and run coach, and a training program coordinator for Fleet Feet Meridian and Nampa, A.K. has turned her passion for fitness and running into a mission of service to others. Her resilience shines as she not only conquers marathons but also extends a lifeline to those in situations she once found herself in. Prepare for an unfiltered conversation that navigates the themes of hitting rock bottom, finding redemption through fitness, and the power of second chances. This is an episode filled with raw honesty and inspiration, promising to touch the heart of anyone who tunes in.