Dr. Matt Silver

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Run Free Podcast

Ryan Hall

106 episodes

1 week ago

A podcast by Run Free Training, a holistic coaching service for runners of all levels. In this podcast, we embark on the journey of running free from everything holding us back while pursuing our full potential in sports, running, and life.

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All content for Run Free Podcast is the property of Ryan Hall and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Sports

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Dr. Matt Silver

Run Free Podcast

1 hour 11 minutes 34 seconds

6 months ago

Dr. Matt Silver

Dr. Matt Silver joins the podcast to talk about physical therapy, recovery, super shoes, foot integrity, mobility, strength training, and much more. To get his book or learn more, check out Matt's links below:

Website:https://www.alphaprojectphyzio.com

Book Site: https://www.alphaprojectphyzio.com/built-to-run-book

Instagram: https://www.instagram.com/mattsilverpt/