Do you know that feeling after accomplishing something or doing something good then having someone cheer for you? We can mimic that feeling by praising ourselves after achieving something great, even for small things like habitual tasks. By learning how to praise ourselves, we eliminate the negative effects of comparing ourselves to others and instead, this trick will allow us to compare ourselves with yourself.  In this episode, we will dive deeper in how to praising ourselves is already half the battle when accomplishing your goals and how praising ourselves makes the it easier to get things done. Listen to be inspired. Follow us on social media: https://linktr.ee/runforthoughts (Song credit goes to Bensound)