The LEVER Movement Podcast aims to share knowledge and experience from athletes and coaches around the world using Bodyweight Support in their training.
LEVER was founded in 2019 by two competitive athletes in Boulder, Colorado. We believe that body weight support should be an essential element in every competitive athlete’s training to minimize, prevent, and heal from injury as well as continually performing at one's best.
LEVER’s research proves that body weight support helps athletes build and restore muscle strength, range of motion, balance, and endurance.
LEVER’s patented body weight support system allows athletes everywhere to experience the functional benefits of body weight- assisted training at home and while traveling.
All content for Run Fast, Run Forever Presented by Lever Movement is the property of Lever Movement and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The LEVER Movement Podcast aims to share knowledge and experience from athletes and coaches around the world using Bodyweight Support in their training.
LEVER was founded in 2019 by two competitive athletes in Boulder, Colorado. We believe that body weight support should be an essential element in every competitive athlete’s training to minimize, prevent, and heal from injury as well as continually performing at one's best.
LEVER’s research proves that body weight support helps athletes build and restore muscle strength, range of motion, balance, and endurance.
LEVER’s patented body weight support system allows athletes everywhere to experience the functional benefits of body weight- assisted training at home and while traveling.
Strength for Runners How the Quad to Hamstring Strength Ratio Can Indicate Injury Risk
Run Fast, Run Forever Presented by Lever Movement
45 minutes 30 seconds
1 year ago
Strength for Runners How the Quad to Hamstring Strength Ratio Can Indicate Injury Risk
Run Fast, Run Forever Presented by Lever Movement
The LEVER Movement Podcast aims to share knowledge and experience from athletes and coaches around the world using Bodyweight Support in their training.
LEVER was founded in 2019 by two competitive athletes in Boulder, Colorado. We believe that body weight support should be an essential element in every competitive athlete’s training to minimize, prevent, and heal from injury as well as continually performing at one's best.
LEVER’s research proves that body weight support helps athletes build and restore muscle strength, range of motion, balance, and endurance.
LEVER’s patented body weight support system allows athletes everywhere to experience the functional benefits of body weight- assisted training at home and while traveling.
