
Hello and welcome back to Run Fast, Lift Heavy!
Today I was joined by Maureen Joyce.
We discussed all things slimming clubs, diet culture and also played a game of overrated versus underrated diet trends.
If you think you need help with your weight loss, get in touch to find out more about my 1-1 coaching or 8 week programme. You can find me on Instagram @phoebecartwright, on Facebook @FatLossFundamentals or on email - phoebe@fatloss-fundamentals.com
Peace!