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Run Fast, Lift Heavy
Phoebe Cartwright
28 episodes
2 days ago
Hosted by personal trainer Phoebe Cartwright, this podcast covers all things health & fitness. Expect to learn about what it takes to be a professional athlete, nutrition, coaching, developing a warrior mindset and much much more. Guests include industry leaders, world class athletes, entrepreneurs, and everyday heroes.
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Fitness
Health & Fitness
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All content for Run Fast, Lift Heavy is the property of Phoebe Cartwright and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Hosted by personal trainer Phoebe Cartwright, this podcast covers all things health & fitness. Expect to learn about what it takes to be a professional athlete, nutrition, coaching, developing a warrior mindset and much much more. Guests include industry leaders, world class athletes, entrepreneurs, and everyday heroes.
Show more...
Fitness
Health & Fitness
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#19 - Lindsay Webster - The GOAT of obstacle course racing
Run Fast, Lift Heavy
37 minutes 38 seconds
3 years ago
#19 - Lindsay Webster - The GOAT of obstacle course racing

Hello and welcome back to Run Fast, Lift Heavy!  

Today I was joined by decorated obstacle course racer, Spartan Games 2020 champion and sky runner, Lindsay Webster.   

I spoke to Lindsay about: 

- How recreational weekend obstacle course races lead to Lindsay becoming a world champion OCR athlete 

- Why being a professional athlete is 50% mental fortitude and 50% physical prowess  

- How and why Lindsay pushes through tough training sessions, gruelling races and hard times - Why Lindsay is an advocate for having a varied training programme for results and longevity   

If you enjoyed this episode please do rate, review and subscribe!  

@phoebecartwright  

Run Fast Lift Heavy is partnered with PureSport CBD. For the best quality recovery, sleep and training CBD supplements go to https://puresport.co/ and use Phoebe20 for 20% off as it helps with the costs of running the podcast!

Run Fast, Lift Heavy
Hosted by personal trainer Phoebe Cartwright, this podcast covers all things health & fitness. Expect to learn about what it takes to be a professional athlete, nutrition, coaching, developing a warrior mindset and much much more. Guests include industry leaders, world class athletes, entrepreneurs, and everyday heroes.