Ep 185: " Boom or Bust- Ballarat" 8

https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/52/44/be/5244be0e-a3ea-72cf-9d67-adf96002cb74/mza_10862283629031574064.jpg/600x600bb.jpg

Run Culture Podcast

Dane Verwey

192 episodes

1 week ago

Welcome to the Run Culture Podcast. In this podcast I discuss the fundamental principles that underpin pain free successful distance running. My name is Dane Verwey, I am an experienced running physiotherapist and distance runner of 20 plus years.

Running

Sports

RSS

All content for Run Culture Podcast is the property of Dane Verwey and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Running

Sports

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/2183672/2183672-1736512258795-5b856c4b69f51.jpg

Ep 185: " Boom or Bust- Ballarat" 8

Run Culture Podcast

1 hour 15 minutes 44 seconds

7 months ago

Ep 185: " Boom or Bust- Ballarat" 8

*Boom or Bust Episode 8 Update*

In today’s episode, we faced a tough moment as Aaron "Throbber" Sim has had a hard time shaking off his sickness and has opted to rest and recuperate, aiming for a strong comeback at the Gold Coast marathon. The bright side? Kate has scored a solid pacemaker to support her on her journey!

Before diving into their training updates, the athletes took a moment to answer a listener question about their strengths and weaknesses as marathon runners. Their insights were both enlightening and inspiring!

Ned, Kate, and Dane all reported stellar training weeks, building excitement as they gear up for the Ballarat marathon—only 19 days to go! The energy is high, and they’re ready to give it their all!

Stay tuned for more updates as we follow their journey! #BoomOrBust #MarathonTraining #Ballarat2025