The Need for Speed: Why Runners Are Obsessed with Wanting to Run Faster

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Run Better with Ash

123 episodes

6 days ago

'Don't Skip The Stretch!' Stretch, Strength and Injury Prevention Routines to help Runners ‘Run Better’ Using my ‘Run Better’ method that has been proven to work with 100s of clients over the last 9 years, you will Run Better. Whether you’re a beginner doing couch to 5k or a sub 3-hour marathoner. Spending time to improve your running form through postural work, identify imbalances and weakness in strength and flexibility you can Run Better.

Health & Fitness

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Health & Fitness

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The Need for Speed: Why Runners Are Obsessed with Wanting to Run Faster

Run Better with Ash

20 minutes 33 seconds

2 years ago

The Need for Speed: Why Runners Are Obsessed with Wanting to Run Faster

As humans, the desire to progress and better ourselves is deeply ingrained within us. It's a fundamental aspect of our nature to seek improvement and growth in every aspect of life. Its what has helped us survive and thrive on this planet!

For us runners, this innate need for progress is often channeled into a single, tangible goal – running faster.

In this episode I’m going to explore this obsession and see if we can feel a little better about our constant need for speed!

Let’s get started…

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