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Run Along
Hannah Lichtenstein
91 episodes
7 months ago
People share their stories of the major life change that comes with saying goodbye to a lifelong sport and finding success in the next phase.
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Personal Journals
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All content for Run Along is the property of Hannah Lichtenstein and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
People share their stories of the major life change that comes with saying goodbye to a lifelong sport and finding success in the next phase.
Show more...
Personal Journals
Society & Culture
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Working through athlete intensity with Justine Cherwink
Run Along
22 minutes 3 seconds
4 years ago
Working through athlete intensity with Justine Cherwink
Justine Cherwink didn’t want to just excel as a student-athlete at Minnesota, she wanted to excel as a human. To do that, she pushed herself to the limit in the gym and pretty much everywhere else on campus. Several times through her college career, outside forces shook her to her core, forcing her to confront issues with intensity and her gymnastics identity.  Now retired, she still gets pangs of wanting to take things to the extreme, but has tools now to help her manage that desire and give herself more grace. Listen now on Spotify and Apple Podcasts.
Run Along
People share their stories of the major life change that comes with saying goodbye to a lifelong sport and finding success in the next phase.