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Run Aligned a Chi Running Podcast.
Stine Turgeon
140 episodes
8 months ago
Welcome to the Run Aligned Podcast where I guide women runners of all paces and abilities to experience a true mind-body connection while running. I’m a certified ChiRunning and ChiWalking instructor, and each podcast season I share techniques on running form, mindset, and mindfulness to help you redefine what success means on your runs and beyond. Get ready to rediscover the joy of running and redefine what it means to be a woman on the run. Join me on this adventure, and let's explore how running can be a catalyst for positive change.
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Health & Fitness
Sports,
Running
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All content for Run Aligned a Chi Running Podcast. is the property of Stine Turgeon and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to the Run Aligned Podcast where I guide women runners of all paces and abilities to experience a true mind-body connection while running. I’m a certified ChiRunning and ChiWalking instructor, and each podcast season I share techniques on running form, mindset, and mindfulness to help you redefine what success means on your runs and beyond. Get ready to rediscover the joy of running and redefine what it means to be a woman on the run. Join me on this adventure, and let's explore how running can be a catalyst for positive change.
Show more...
Health & Fitness
Sports,
Running
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126. Inside Our ChiRunning Retreat: a perfect space for learning, grounding and growth.
Run Aligned a Chi Running Podcast.
9 minutes 48 seconds
1 year ago
126. Inside Our ChiRunning Retreat: a perfect space for learning, grounding and growth.

Discover how our retreat can be your path to achieving pain-free, efficient running.


Listen to real stories of participants who've transformed their running experience by embracing ChiRunning techniques and finding the supportive community they've been longing for.


Testimonies from retreat participants:


“Every day was a fascinating new adventure and physical push/ challenge soaking in amazing and spectacular views and feeling our body, mind and soul.” (Adithi)


“Super supportive environment, amazing skills to learn, plus stellar views. Such a perfect space for learning, grounding, and growth” (Vanessa)

If you enjoyed this episode remember to leave a 5-star rating and sharing a review highlighting what you enjoyed here.


Links:

  • 2024 Retreat 
  • Email Stine
  • Follow our ChiRunning Retreat on Instagram
  • Connect inside Running Aligned Body and Mind on Facebook.
  • Receive the weekly newsletter


Run Aligned a Chi Running Podcast.
Welcome to the Run Aligned Podcast where I guide women runners of all paces and abilities to experience a true mind-body connection while running. I’m a certified ChiRunning and ChiWalking instructor, and each podcast season I share techniques on running form, mindset, and mindfulness to help you redefine what success means on your runs and beyond. Get ready to rediscover the joy of running and redefine what it means to be a woman on the run. Join me on this adventure, and let's explore how running can be a catalyst for positive change.