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Run Aligned a Chi Running Podcast.
Stine Turgeon
140 episodes
8 months ago
Welcome to the Run Aligned Podcast where I guide women runners of all paces and abilities to experience a true mind-body connection while running. I’m a certified ChiRunning and ChiWalking instructor, and each podcast season I share techniques on running form, mindset, and mindfulness to help you redefine what success means on your runs and beyond. Get ready to rediscover the joy of running and redefine what it means to be a woman on the run. Join me on this adventure, and let's explore how running can be a catalyst for positive change.
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Health & Fitness
Sports,
Running
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All content for Run Aligned a Chi Running Podcast. is the property of Stine Turgeon and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to the Run Aligned Podcast where I guide women runners of all paces and abilities to experience a true mind-body connection while running. I’m a certified ChiRunning and ChiWalking instructor, and each podcast season I share techniques on running form, mindset, and mindfulness to help you redefine what success means on your runs and beyond. Get ready to rediscover the joy of running and redefine what it means to be a woman on the run. Join me on this adventure, and let's explore how running can be a catalyst for positive change.
Show more...
Health & Fitness
Sports,
Running
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122. Client Spotlight: From Stressed Runner to Happy Runner: Vanessa's story
Run Aligned a Chi Running Podcast.
29 minutes 26 seconds
2 years ago
122. Client Spotlight: From Stressed Runner to Happy Runner: Vanessa's story

This episode is special as it showcases the incredible transformation experienced by one of my clients through the unique tools and mindset shifts she gained during our coaching journey. These tools go beyond what you traditionally associate with run coaching.

Run well, be well.

Links:

  • Schedule a 20 min consult with me
  • Download Stine’s new private podcast teaching you how to overcome negative self-talk: Runners, Ditch the Negative Self-Talk
  • Email Stine
  • Connect with Stine on Instagram
  • Connect inside Running Aligned Body and Mind on Facebook.
  • Receive the weekly newsletter here 

If you enjoyed this episode remember to leave a 5 star review here


Run Aligned a Chi Running Podcast.
Welcome to the Run Aligned Podcast where I guide women runners of all paces and abilities to experience a true mind-body connection while running. I’m a certified ChiRunning and ChiWalking instructor, and each podcast season I share techniques on running form, mindset, and mindfulness to help you redefine what success means on your runs and beyond. Get ready to rediscover the joy of running and redefine what it means to be a woman on the run. Join me on this adventure, and let's explore how running can be a catalyst for positive change.