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Run Aligned a Chi Running Podcast.
Stine Turgeon
140 episodes
8 months ago
Welcome to the Run Aligned Podcast where I guide women runners of all paces and abilities to experience a true mind-body connection while running. I’m a certified ChiRunning and ChiWalking instructor, and each podcast season I share techniques on running form, mindset, and mindfulness to help you redefine what success means on your runs and beyond. Get ready to rediscover the joy of running and redefine what it means to be a woman on the run. Join me on this adventure, and let's explore how running can be a catalyst for positive change.
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Health & Fitness
Sports,
Running
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All content for Run Aligned a Chi Running Podcast. is the property of Stine Turgeon and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to the Run Aligned Podcast where I guide women runners of all paces and abilities to experience a true mind-body connection while running. I’m a certified ChiRunning and ChiWalking instructor, and each podcast season I share techniques on running form, mindset, and mindfulness to help you redefine what success means on your runs and beyond. Get ready to rediscover the joy of running and redefine what it means to be a woman on the run. Join me on this adventure, and let's explore how running can be a catalyst for positive change.
Show more...
Health & Fitness
Sports,
Running
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06. Catherine's Transformation Story: Overcoming Challenges with ChiRunning
Run Aligned a Chi Running Podcast.
33 minutes 10 seconds
1 year ago
06. Catherine's Transformation Story: Overcoming Challenges with ChiRunning

How do you run without the toes on your one foot?

In this episode, we dive into Catherine's remarkable journey of transformation through ChiRunning. Initially drawn to running as a personal challenge, Catherine found herself struggling with the training aspect and lacking enjoyment in her runs. However, everything changed when she discovered ChiRunning. This episode explores how ChiRunning not only transformed Catherine's running experience but also played a pivotal role in her life, helping her overcome challenges and rediscover joy in running: Catherine lost all the toes on her one foot due to surgical complication - but thanks to ChiRunning, she still runs.


Tune in to hear Catherine's inspiring story of resilience, perseverance, and the transformative power of ChiRunning.

Ready? Click play.


Connect with Catherine:

Catherine’s website

Follow Catherine on Instagram


Connect with Stine:

By Email

Run Aligned ChiRunning Retreats (women mindful running retreat)

Run Aligned Retreat on instagram

Stine’s Instagram

Shop my Amazon store for books I love.


Curious to learn more about the ChiRunning technique?

ChiRunning Book: ChiRunning By Danny and Katherine Dreyer


Run Aligned a Chi Running Podcast.
Welcome to the Run Aligned Podcast where I guide women runners of all paces and abilities to experience a true mind-body connection while running. I’m a certified ChiRunning and ChiWalking instructor, and each podcast season I share techniques on running form, mindset, and mindfulness to help you redefine what success means on your runs and beyond. Get ready to rediscover the joy of running and redefine what it means to be a woman on the run. Join me on this adventure, and let's explore how running can be a catalyst for positive change.