01. How ChiRunning Transforms Your Run: Redefining Success on the Journey

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Run Aligned a Chi Running Podcast.

Stine Turgeon

140 episodes

8 months ago

Welcome to the Run Aligned Podcast where I guide women runners of all paces and abilities to experience a true mind-body connection while running. I’m a certified ChiRunning and ChiWalking instructor, and each podcast season I share techniques on running form, mindset, and mindfulness to help you redefine what success means on your runs and beyond. Get ready to rediscover the joy of running and redefine what it means to be a woman on the run. Join me on this adventure, and let's explore how running can be a catalyst for positive change.

All content for Run Aligned a Chi Running Podcast. is the property of Stine Turgeon and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Health & Fitness

Sports,

Running

01. How ChiRunning Transforms Your Run: Redefining Success on the Journey

Run Aligned a Chi Running Podcast.

17 minutes 51 seconds

1 year ago

01. How ChiRunning Transforms Your Run: Redefining Success on the Journey

Dive into the transformative world of ChiRunning in the inaugural episode of 'Run Aligned.' Stine, host and certified ChiRunning instructor explores how this methodology goes beyond improving running techniques—it's about redefining success and creating a mindful approach to both running and life. Discover the unique blend of personal experience and professional expertise that sets this podcast apart. Join the journey to a more aligned and empowered you.

Book mentioned

ChiRunning By Danny and Katherine Dreyer

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