Kia Ora all, thank you for choosing to listen to us!

In this episode of the Run Adjacent podcast, first-time host Emma Van Holst is joined by co-host Hayden Bell for an engaging conversation with guest Emma Steedman.

The team discuss Emma's recent remarkable achievement at the King's Backyard Ultra, where she ran for an impressive 30 hours, covering 200 kilometers. Emma shares insights into her training regimen, mindset, and the challenges she faced during the race. The discussion also touches on the supportive running community, the importance of mental resilience, and future running aspirations. Additionally, listeners are treated to humorous anecdotes and tips for tackling long-distance running challenges.

🎙️ Brought to you by Trek Trail & Fish – use code RA10 at trektrailfish.co.nz for 10% off your order (free shipping on orders over $150).

🏃‍♂️ Planning your next event? Use RA20 to get 20% off Sport Northland event entries, including Bay of Islands, Kaitaia, Whangārei, and Kerikeri. www.sportnorthlandevents.co.nz

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