Running podcast from Whangarei (New Zealand).
Hosted by Hayden, Hannah, Mal, Dwayne, and Emma
Interviews, Race previews, Race reviews, Runners advice, and general running banter.
Run Adjacent is available on Spotify, apple podcasts, and all major podcast platforms.
Hosted on Acast. See acast.com/privacy for more information.
Running podcast from Whangarei (New Zealand).
Hosted by Hayden, Hannah, Mal, Dwayne, and Emma
Interviews, Race previews, Race reviews, Runners advice, and general running banter.
Run Adjacent is available on Spotify, apple podcasts, and all major podcast platforms.
Hosted on Acast. See acast.com/privacy for more information.

Welcome back to the Run Adjacent Podcast!
In this episode, proudly supported by Trek Trail & Fish, Mal interviews Dr. Ian Birch, a Whangarei-based GP and passionate runner. Dr. Birch shares his humorous and insightful journey through the world of running, from ultra marathons to park runs.
Highlights: - Meet Dr. Ian Birch: Discover how Ian, a GP by profession, balances his love for running with his career. Known for his humor, Ian shares anecdotes that are sure to bring a smile.
- Running Adventures: Ian recounts his experience at the Blue Lake 24-hour ultra, which was canceled due to atrocious weather, and his relief at not having to continue in the mud.
- Race Experiences: Listen to Ian's stories from various races, including his favorite, the Karangahake Half Marathon, and his memorable encounters during the Tarawera 50K.
- The Birdman Competition: Ian takes us through his creative entries in the Russell Birdman Competition, culminating in a win with a "Pinball Wizard" themed entry.
- Running Insights: Ian shares his thoughts on training, injuries, and the mental fortitude required for marathons.
- Fun and Games: Enjoy the rapid-fire "vitals check" where Ian answers quirky questions about his running experiences.
🎙️ Brought to you by Trek Trail & Fish – use code RA10 at trektrailfish.co.nz for 10% off your order (free shipping on orders over $150).
🏃♂️ Planning your next event? Use RA20 to get 20% off Sport Northland event entries, including Bay of Islands, Kaitaia, Whangārei, and Kerikeri. www.sportnorthlandevents.co.nz
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If you like Run Adjacent and value its impact please consider buying us a coffee, funds raised help keep the lights on, and any additional funds will be invested into the Northland Running Community! BUY ME A COFFEE
Enquires, Sponsorship, or Content ideas please reach out by email: Haydenmbell@outlook.com
Hosted on Acast. See acast.com/privacy for more information.