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Run 4 Your Life - Ultra Running
Alan
12 episodes
1 day ago
Running changed my life. Facing instead of hiding away. Growing physically and mentally. Our bodies need to move. My journey into ultra marathon running and chasing the 100 mile distance. Follow me on my 50 for 50 challenge on Strava - https://www.strava.com/athletes/alanemery
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Running
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All content for Run 4 Your Life - Ultra Running is the property of Alan and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Running changed my life. Facing instead of hiding away. Growing physically and mentally. Our bodies need to move. My journey into ultra marathon running and chasing the 100 mile distance. Follow me on my 50 for 50 challenge on Strava - https://www.strava.com/athletes/alanemery
Show more...
Running
Sports
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Pilot Episode - Burnt Pancake Ultra Running
Run 4 Your Life - Ultra Running
19 minutes 22 seconds
2 months ago
Pilot Episode - Burnt Pancake Ultra Running

Here’s my burnt pancake. Just jump in and start. Recording my findings on the road to 100. We are better together.


An introduction of my path to completing the 100 mile ultra marathon running distance and all the obstacles along the way. A daily growth mindset of discipline and consistency over comfort.


Run 4 Your Life - Ultra Running
Running changed my life. Facing instead of hiding away. Growing physically and mentally. Our bodies need to move. My journey into ultra marathon running and chasing the 100 mile distance. Follow me on my 50 for 50 challenge on Strava - https://www.strava.com/athletes/alanemery