Hey everyone!
I am a strong believer in alternate healing modalities for a healthy body and mind. In these stressful times one needs the calm mind and strength in body.
In this podcast I have mentioned three broad categories of food that we eat. Our eating habits are a major factor in deciding our lifestyle.
I have made a private VIP group on Facebook where positive thinking is the key. My mission is to help people live a healthy lifestyle with simple ways which we can easily accommodate in our daily routines.
The link to my group is
https://www.facebook.com/groups/460523767957832/?ref=share
Looking forward to a healthy You
Rumi bhakri