A podcast about mental health, well-being and stigma.
We discuss topics that impact us psychologically, physically and emotionally and speak open and honestly while providing practical advice to help move our listeners into a happier healthier mindset.
Questions or comments about our podcast?
Contact us here: ikarleen@rogers.com
Coaching site: karleenross.com
Disclaimer: This podcast is in no way a replacement for medical opinions or resources. These are the opinions and insights solely of the host and guests appearing in each episode.
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with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A podcast about mental health, well-being and stigma.
We discuss topics that impact us psychologically, physically and emotionally and speak open and honestly while providing practical advice to help move our listeners into a happier healthier mindset.
Questions or comments about our podcast?
Contact us here: ikarleen@rogers.com
Coaching site: karleenross.com
Disclaimer: This podcast is in no way a replacement for medical opinions or resources. These are the opinions and insights solely of the host and guests appearing in each episode.
In this episode, we discuss going through a mental breakdown. We discuss what it is, some possible causes, how to help avoid the possibility of a breakdown and how to heal and move on from one. Let me know what you think about the episode! Email ikarleen@rogers.com. Tag and Follow me on Instagram: karleenross.author. As always, peace and love. ~ Karleen xo
Rum Cake to Happiness
A podcast about mental health, well-being and stigma.
We discuss topics that impact us psychologically, physically and emotionally and speak open and honestly while providing practical advice to help move our listeners into a happier healthier mindset.
Questions or comments about our podcast?
Contact us here: ikarleen@rogers.com
Coaching site: karleenross.com
Disclaimer: This podcast is in no way a replacement for medical opinions or resources. These are the opinions and insights solely of the host and guests appearing in each episode.
