In episode 86 of the Rugby Renegade Podcast we talk to Rich Clarke Lead S&C at Bristol Flyers Basketball about Agility. We cover everything you need to know about agility and change of direction and it's a must listen if you want to improve performance! #BuildingMachines
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In episode 86 of the Rugby Renegade Podcast we talk to Rich Clarke Lead S&C at Bristol Flyers Basketball about Agility. We cover everything you need to know about agility and change of direction and it's a must listen if you want to improve performance! #BuildingMachines
RRP 70 - Peter Tierney talks to us about Sports Science for rugby
Rugby Renegade Podcast
47 minutes 34 seconds
5 years ago
RRP 70 - Peter Tierney talks to us about Sports Science for rugby
In this episode we speak to Peter Tierney from the FA and formerly Leinster Rugby about using sports science to improve rugby performance including testing, aerobic fitness, high speed running, injury prevention, plus tons more! #buildingmachines
Rugby Renegade Podcast
In episode 86 of the Rugby Renegade Podcast we talk to Rich Clarke Lead S&C at Bristol Flyers Basketball about Agility. We cover everything you need to know about agility and change of direction and it's a must listen if you want to improve performance! #BuildingMachines
