In this episode, Ruairi dives deep into what makes a relationship truly safe, exploring why emotional safety, trust, and respect are essential for healthy connection and growth. With a straightforward approach, he lays out how to recognise red flags that signal unsafe dynamics—like emotional manipulation, inconsistency, and criticism—and offers clear steps to create a strong foundation of support, open communication, and trust.
Ideal for anyone healing from toxic or abusive relationships, dating, or seeking a fulfilling partnership, this episode shares actionable advice for building emotional safety, setting boundaries, and fostering vulnerability.
Whether you're single, in a relationship, or supporting someone in their relationship journey, Ruairi’s insights empower you to navigate relationships with confidence and clarity. This episode is designed to resonate with anyone looking to build a healthy, meaningful connection based on mutual respect and growth.
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