a fresh and no BS deep dive into Relationships and Breakups. If you feel trapped in other people’s expectations…I get it.
That was me until I chose to become a psychotherapist. I was able to improve my own life, and then I realised – therapy is only half the story. Most of us also need skills to navigate relationships without feeling guilty and the coaching to make changes from a place of self-love. I’m here to support you with a unique blend of therapy and coaching that feels relaxed and is custom to you. Ready to heal from the relationship patterns that are keeping you stuck? Let's dive in!
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a fresh and no BS deep dive into Relationships and Breakups. If you feel trapped in other people’s expectations…I get it.
That was me until I chose to become a psychotherapist. I was able to improve my own life, and then I realised – therapy is only half the story. Most of us also need skills to navigate relationships without feeling guilty and the coaching to make changes from a place of self-love. I’m here to support you with a unique blend of therapy and coaching that feels relaxed and is custom to you. Ready to heal from the relationship patterns that are keeping you stuck? Let's dive in!
E12: Coping During Family Events & The Holiday Season
Ruairi Stewart - Relationships Podcast
26 minutes 31 seconds
2 years ago
E12: Coping During Family Events & The Holiday Season
In this episode I talk about a lot of things that come up for people during the holiday season, exploring difficult family dynamics, navigating this safely and also some actionable things you can do to take care of yourself during this time of year
Ruairi Stewart - Relationships Podcast
a fresh and no BS deep dive into Relationships and Breakups. If you feel trapped in other people’s expectations…I get it.
That was me until I chose to become a psychotherapist. I was able to improve my own life, and then I realised – therapy is only half the story. Most of us also need skills to navigate relationships without feeling guilty and the coaching to make changes from a place of self-love. I’m here to support you with a unique blend of therapy and coaching that feels relaxed and is custom to you. Ready to heal from the relationship patterns that are keeping you stuck? Let's dive in!
