Welcome back to the RU Strong Podcast, where we dive deep into the stories of athletes and coaches who defineperseverance, purpose, and the power of mindset.

Today, I’m thrilled to welcome Coach Jason Sousa, founder of The Athletic Precision Group, a transformational coaching company helping athletes rewire their minds for success beyond the game. Jason is a certified mental performance coach, a three-time collegiate All-American, and was a first-round USL draft pick by the Rochester Rhinos. Hisjourney also includes leading Le Moyne College to its first-ever Final Four appearance and earning a master’s degree in sports education.

From his time as a professional soccer player to his mission today as a mindset coach, Jason has dedicated his life tohelping athletes develop the mental tools that separate good from great, teaching grit, confidence, focus, and resilience both in sport and in life.

In this episode, we discuss the mental side of performance, how athletes create their own ceilings, the transition out ofsport, and why true success starts with mastering the mind. Jason shares his philosophy on redefining identity, breaking limiting beliefs, and finding purpose after the final whistle.

If you’re an athlete, coach, or parent who wants to understand how mental conditioning drives long-term success, thisconversation is one you won’t want to miss.

Let’s get started, here’s Coach Jason Sousa on the RU Strong Podcast!!