Welcome to The RPCoaching Podcast where we'll talk about training, nutrition, mindset and everything in-between. Created with you in mind, this podcast aims to educate, and help you tick those boxes daily...
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Welcome to The RPCoaching Podcast where we'll talk about training, nutrition, mindset and everything in-between. Created with you in mind, this podcast aims to educate, and help you tick those boxes daily...
In this episode I welcome Professional Coach and Therapist Steve Morgan in the next installment of the education series. We explore the impact a sedentary lifestyle is having on your health and look at how the office job is wreaking havoc on your mobility. Bad back, stress and headaches are just a few of the topics covered in the this latest episode...
RPCoaching Podcast
Welcome to The RPCoaching Podcast where we'll talk about training, nutrition, mindset and everything in-between. Created with you in mind, this podcast aims to educate, and help you tick those boxes daily...
