Welcome to The RPCoaching Podcast where we'll talk about training, nutrition, mindset and everything in-between. Created with you in mind, this podcast aims to educate, and help you tick those boxes daily...
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Welcome to The RPCoaching Podcast where we'll talk about training, nutrition, mindset and everything in-between. Created with you in mind, this podcast aims to educate, and help you tick those boxes daily...
In this episode I join forces with Coach Steve Morgan & Performance Coach Ian Vout as we sit down to debunk a few common nutrition myths. We delve into protein intake, detox diets & carbohydrates to bring you our thoughts in this minefield of misinformation...
RPCoaching Podcast
Welcome to The RPCoaching Podcast where we'll talk about training, nutrition, mindset and everything in-between. Created with you in mind, this podcast aims to educate, and help you tick those boxes daily...
