Have you been feeling like life is happening to you rather than for you? Are you stuck in a retrospective mentality, dwelling on the "poor" decisions you've made in your season thus far? Well let me help you break this mindset and get your season back on track! In this episode I cover how to take back ownership of a season that's going "less than ideal" and put those lessons learned into valuable actions to honor your future self.

In addition to this episodes topic I dish out the details on my new community - Adventurous Challenge Takers (ACT) - and you don't want to miss this opportunity to join from the start. You can join on Facebook: https://www.facebook.com/groups/challengetakers

Because we're friends now...please drop in on IG or leave a podcast review so other athletes can find me!

IG @coach.leahanne

Contact: routine.activation@gmail.com