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Routine Activation | Building Confident Athletes
Leah Anne
28 episodes
1 day ago
Welcome to Routine Activation, where strengthening your mental game is just as routine as any drill or physical exercise you perform, well, routinely! I’m your coach Leah Anne and I help athletes build their state of confidence by learning to crush self doubt, dismantle performance anxiety, and kick negative thoughts to the curb. Are you ready to step up your game?
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Mental Health
Health & Fitness
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All content for Routine Activation | Building Confident Athletes is the property of Leah Anne and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to Routine Activation, where strengthening your mental game is just as routine as any drill or physical exercise you perform, well, routinely! I’m your coach Leah Anne and I help athletes build their state of confidence by learning to crush self doubt, dismantle performance anxiety, and kick negative thoughts to the curb. Are you ready to step up your game?
Show more...
Mental Health
Health & Fitness
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S01 Episode 20 | Kayla Michel | Athlete Interview Series
Routine Activation | Building Confident Athletes
22 minutes 45 seconds
3 years ago
S01 Episode 20 | Kayla Michel | Athlete Interview Series

Meet Kayla Michel, a very active 13-year-old athlete from Colorado. She has experience in soccer, track and field, cross-country, gymnastics, and dance. Currently, she is a competitive dancer for Flatirons Dance Studio Where she takes ballet, tap, technique, acro, lyrical, and musical theater classes. Kayla is currently training for the Youth America Grand Prix (YAGP), one of the worlds largest international ballet competitions. Kayla has plenty to share about her experiences with failure, bullying, following your passions, and how to not care about what people think. Her message of “someone is always there for you” is one that needs to be heard by athletes everywhere! 

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If You have questions for Kayla, please send them to Routine.Activation@gmail.com

Routine Activation | Building Confident Athletes
Welcome to Routine Activation, where strengthening your mental game is just as routine as any drill or physical exercise you perform, well, routinely! I’m your coach Leah Anne and I help athletes build their state of confidence by learning to crush self doubt, dismantle performance anxiety, and kick negative thoughts to the curb. Are you ready to step up your game?