This episode is brought to you by The Round Up, my very own newsletter. The round up currently has over 300 subscribers and is growing very rapidly. The round up focusses on Entrepreneurship, Self Improvement and Productivity. Every week I share somethng I have found on the internet, a though of my own or a synthesis of the two. Sign up to The Round Up.
Joel Griffin is a Writer, Director and Film Maker based in Cape Town, South Africa. In this episode we unpack a variety of topics, but mainly:
We talk about the strategies that he's used to combat these mental health issues and how he overcame the stigma and faced these things head one.