In this episode of Rose Tinted Law The Podcast I sit down for an honest conversation with my dear mentor, Monica Hanson.

Monica is a Stanford Lecturer and the Co-Founder and Director of Applied Compassion Training™ (ACT) at the Center for Compassion and Altruism Research and Education in the Clinical Excellence and Research Center at Stanford School of Medicine.

I have been a student of Monica’s this year. And the work that I have undertaken shapes the future direction of RTL.

I am so excited to share this episode with you, where Monica and I discuss:

• What is compassion 

• The difference between compassion and empathy 

• Understanding compassion a skill and a science 

• Suffering in the legal profession 

• Understanding our triggers 

• Skilful responses to triggers in our personal and professional lives 

• What is burnout actually is 

• Why I am sceptical of resilience 

• How compassion can help us evolve from burnout and resilience and into post traumatic growth 

• Applying psychological safety to ourselves 

• The future direction of RTL. 

  
  

I hope you enjoy this honest conversation and it helps open your eyes to the limitless possibilities as to where your legal career may take you. 

Your host, 

Rose 

You can connect, follow and Rose Inglis on: 

Instagram here: https://www.instagram.com/rosetintedlaw/

Linked In here: https://www.linkedin.com/in/roseinglis/ and https://www.linkedin.com/company/rosetintedlaw/

And you can be the first to know of RTL events and new podcast episodes by signing up to my mailing list at my gorgeous new website! https://rosetintedlaw.com.au