In this powerful episode of Rosabel Unscripted, Laura Nelson—founder of Sober Life Rocks—opens up about her transformative journey into sobriety and the inspiration behind creating a vibrant, alcohol-free community. From the social pressure to drink, to redefining what connection and celebration look like, Laura shares how sobriety led her to clarity, confidence, and purpose.

We dive into:

• How a TED Talk on “gray area drinking” changed her life

• The emotional toll of alcohol in professional and personal settings

• Building inclusive events where everyone feels welcome

• The importance of community and support in recovery

• Advice for anyone questioning their relationship with alcohol

Whether you’re sober-curious, in recovery, or simply rethinking your relationship with alcohol, this episode will leave you inspired and empowered to explore what wellness looks like on your terms.

🎙 Hosted by Rosabel Zohfeld — nurse practitioner, author, and passionate advocate for unscripted, healing conversations.