TC Moore "Mongo"

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Roped Into Health

"Rope" (Kevin Jones) and Tracy Watkins

33 episodes

4 days ago

Two retired career firefighters share their experiences with the transition to a healthy lifestyle and their exposures with helping unhealthy patients in their careers. With over 20 years of experience living healthy lifestyles and much research, there is a lot to share. This is a common sense approach on how to think about healthy choices in everything you do in life. Many healthy lifestyle topics will be covered in this show and hopefully help lead you in the right direction. Someone other than yourself may depend on you being healthy! " MAKE HEALTHY YOUR HABIT"

Alternative Health

Health & Fitness

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Alternative Health

Health & Fitness

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TC Moore "Mongo"

Roped Into Health

1 hour 1 minute 36 seconds

3 months ago

TC Moore "Mongo"

TC never expected that he would be vulnerable to having a heart attack in the shape he was in.

A 28 year retired fire lieutenant who thought he was taking good care of himself until some warning signs started leading him to find 5 blocked arteries.

TC shares his journey and how he has changed his diet and exercise, and feels that he is in better shape than he has been in years.