Ep.34: Behind the Scenes — Spain Life & How You Can Work With Me This Season

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Roots to Radiance

Nikki Spencer

44 episodes

2 days ago

Welcome to Roots to Radiance, the podcast that empowers women to reignite their energy and uncover their most vibrant selves. Hosted by Nikki Spencer, a Health Coach & Naturopathic Nutritional Therapist, each episode explores practical tips for nutrition, stress management and holistic well-being. With a focus on understanding root causes, this show will guide you to break-free from burnout and embrace a life of vitality and confidence. Tune in weekly for inspiration and strategies to take you from roots to radiance.

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Ep.34: Behind the Scenes — Spain Life & How You Can Work With Me This Season

Roots to Radiance

24 minutes 5 seconds

2 months ago

Ep.34: Behind the Scenes — Spain Life & How You Can Work With Me This Season

This week I’m taking you behind the scenes, both in my life here in Spain and inside my practice.

We’ve been here just over a month, the kids are about to start school, and after a month of settling into new routines, football clubs, and Spanish life, I’m finally feeling grounded and ready to dive deeper into client work.

In this episode, I’m sharing what’s on offer right now if you’ve been curious about working with me:

💛 The Radiance Method: my 3–4 month signature coaching programme for women who are done with surface-level fixes and want to finally understand why they’re stuck in exhaustion, mood swings, horrendous periods, brain fog, cravings, and stress-reactivity. We use functional testing like HTMA and a 2-week CGM, plus mindset work, Radiance Rituals, and personalised nutrition + lifestyle shifts to create lasting transformation.

🌸 The Radiance Reset: my 6-week HTMA mini programme. Perfect if you’re not ready for the full programme yet, but you want to uncover your mineral pattern and finally get clarity on why you’re tired, craving sugar, snappy under stress, or seeing changes in your hair, skin, and nails. And if you choose to continue into The Radiance Method, the full investment in Reset can be credited towards it.

🌿 MetaXplore Gut Testing: for anyone struggling with bloating, IBS-type symptoms, or wanting to understand their microbiome better.

This is a real behind-the-scenes chat — part personal update, part deep dive into why I’ve created these offers and who they’re designed to help.

If you resonate with what I describe , feeling like you’re on a treadmill of exhaustion, snapping at loved ones, doubting yourself at work, or having periods that stop you in your tracks this episode will show you the kinds of support available to help you finally get to the root cause.

Resources + Links:

DM me on Instagram: @therootcause1
Book a free discovery call: www.the-root-cause.co.uk
Email me: nikki.spencer@the-root-cause.co.uk

Also I would LOVE to know what you want to hear more of...feel free to drop me your thoughts :)

Big love,

Nikki x