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Roots Running
Al Ferguson and Sean Cate
98 episodes
6 days ago
Roots is a trail and ultrarunning focused show born out of a deep appreciation for the humble origins of our sport, and a dedication to shedding light on stories that won't otherwise be told.
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Running
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All content for Roots Running is the property of Al Ferguson and Sean Cate and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Roots is a trail and ultrarunning focused show born out of a deep appreciation for the humble origins of our sport, and a dedication to shedding light on stories that won't otherwise be told.
Show more...
Running
Sports
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Arlen Glick - The Chase Film, ACL surgery, Muskie Fishing, and More | Roots Trail and Ultra Running
Roots Running
1 hour 57 minutes 51 seconds
5 months ago
Arlen Glick - The Chase Film, ACL surgery, Muskie Fishing, and More | Roots Trail and Ultra Running

Arlen Glick joins the fellas to talk all things BEAST coast, the recently released Aravaipa film 'The Chase' featuring Arlen as one of five runners, his decision to have ACL surgery after 12 years and 30,000 miles of running without an acl, and his love of fishing. Big thanks to Arlen for joining us for nearly two hours! We cannot wait to see the how he continues to demolish expectations and write his own unique path in the sport of ultra running.


The link to The Chase on Youtube!

Link to the MindBodyMarathon Interview we referenced here!


Chapters


00:00 Defining the 'Beast Coast'

02:58 Running/Fishing Biathalon?

06:03 The Chase Film

08:52 Arlen's Journey to Ultra Running

12:12 Cocodona: A Unique Challenge

15:09 Injury and Rehab journey

18:11 The Evolution of Arlen's Running Career

38:29 Aravaipa and Relationship with Jamil Coury

41:23 Connections Beyond Running: Music and Community

43:49 The Impact of Documentaries on Ultra Running

52:48 Navigating Social Media as an Athlete

01:06:36 Finding Value in things other than Performance

01:18:13 Coaching Dynamics: Arlen and David Roche

01:25:28 Long-Term Goals vs. Short-Term Fixes

01:28:29 Experiences at Hard Rock and Future Aspirations

01:33:02 Team Dynamics and International Experiences

01:39:56 Fishing as a Metaphor for Life and Running



Beast Coast, ultra running, Cocodona, community events, injury recovery, competitive spirit, running journey, athletic competitions, Arlen Glick, outdoor sports, ultra running, community support, Aravaipa, Jamil Coury, music connections, ultra running documentaries, social media in sports, performance mindset, coaching dynamics, training, coaching, accountability, long-term goals, ultra running, Hardrock100, WSER100, team dynamics, fishing.



Roots Running
Roots is a trail and ultrarunning focused show born out of a deep appreciation for the humble origins of our sport, and a dedication to shedding light on stories that won't otherwise be told.