Top 3 Morning Mistakes for Athletes

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Rooted Sport Psychology Show

Georgia Miller

22 episodes

1 week ago

The Rooted Sport Psychology podcast with Georgia Miller is for all athletes and performers from the youth to professional level. The purpose of each episode is to provide simple mindset tools and relatable perspectives to make your thoughts work for you, not against you. Visit my website for more information on 1:1 coaching: www.rootedsportpsychcoach.com

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All content for Rooted Sport Psychology Show is the property of Georgia Miller and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

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Top 3 Morning Mistakes for Athletes

Rooted Sport Psychology Show

9 minutes 2 seconds

4 months ago

Top 3 Morning Mistakes for Athletes

In this episode, I break down the top three morning mistakes I often see my athletes make—and how these habits can derail their entire day. You'll also discover a few simple, effective habit swaps to help you take control of your mornings and set yourself up for success.

Check out my website for more information on 1:1 coaching: ⁠⁠www.rootedsportpsychcoach.com⁠

Email: georgia@rootedsportpsychcoach.com

Phone: 786-833-8585

Follow Georgia on social!

Instagram: ⁠⁠@rootedsportpsych⁠ ⁠

TikTok: ⁠⁠@rooted.sport.psy⁠ ⁠

⁠Youtube⁠: ⁠@RootedSportPsychologyCoaching⁠