Stop Asking Yourself This During a Game

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Rooted Sport Psychology Show

Georgia Miller

23 episodes

1 day ago

The Rooted Sport Psychology podcast with Georgia Miller is for all athletes and performers from the youth to professional level. The purpose of each episode is to provide simple mindset tools and relatable perspectives to make your thoughts work for you, not against you. Visit my website for more information on 1:1 coaching: www.rootedsportpsychcoach.com

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All content for Rooted Sport Psychology Show is the property of Georgia Miller and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

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Stop Asking Yourself This During a Game

Rooted Sport Psychology Show

8 minutes 34 seconds

4 months ago

Stop Asking Yourself This During a Game

In this episode, Georgia explores the types of questions that often trigger overthinking in athletes during games and competitions. You'll discover when it's actually helpful to ask yourself "Why?"—and what questions are more useful to focus on in the middle of a performance.

Check out my website for more information on 1:1 coaching: ⁠⁠⁠www.rootedsportpsychcoach.com⁠⁠

Email: ⁠georgia@rootedsportpsychcoach.com⁠

Phone: 786-833-8585

Follow Georgia on social!

Instagram: ⁠⁠⁠@rootedsportpsych⁠ ⁠⁠

TikTok: ⁠⁠⁠@rooted.sport.psy⁠ ⁠⁠

⁠Youtube⁠: ⁠⁠@RootedSportPsychologyCoaching⁠