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Siddhartha K
Siddhartha Khullar
110 episodes
2 days ago
True wellness isn’t a shortcut, but a quiet, deliberate path walked with discipline and awareness. In a world of quick fixes and surface answers, this podcast explores what it means to grow steadily, in mind, body, and spirit. Join me as we reflect on thought, emotion, and everyday choices that shape a more rooted and resilient life.
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Mental Health
Health & Fitness
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True wellness isn’t a shortcut, but a quiet, deliberate path walked with discipline and awareness. In a world of quick fixes and surface answers, this podcast explores what it means to grow steadily, in mind, body, and spirit. Join me as we reflect on thought, emotion, and everyday choices that shape a more rooted and resilient life.
Show more...
Mental Health
Health & Fitness
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Shifting Stubbornness to Persistence
Siddhartha K
10 minutes 45 seconds
7 months ago
Shifting Stubbornness to Persistence

Stubbornness and persistence—two forces that feel alike but lead to entirely different outcomes. One traps you in resistance, the other propels you forward. But what if they weren’t opposites? What if they were simply different expressions of the same inner strength?

In this episode, we unravel the psychology behind these traits, exploring how childhood conditioning, social influences, and mindset shifts shape whether we become rigid or resilient. More importantly, we discuss how to transform stubbornness into adaptive persistence—to move with strength, not just stand firm.

Because in the end, true power isn’t in resisting change—it’s in knowing when to flow.

Siddhartha K
True wellness isn’t a shortcut, but a quiet, deliberate path walked with discipline and awareness. In a world of quick fixes and surface answers, this podcast explores what it means to grow steadily, in mind, body, and spirit. Join me as we reflect on thought, emotion, and everyday choices that shape a more rooted and resilient life.