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Siddhartha K
Siddhartha Khullar
110 episodes
2 days ago
True wellness isn’t a shortcut, but a quiet, deliberate path walked with discipline and awareness. In a world of quick fixes and surface answers, this podcast explores what it means to grow steadily, in mind, body, and spirit. Join me as we reflect on thought, emotion, and everyday choices that shape a more rooted and resilient life.
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Mental Health
Health & Fitness
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True wellness isn’t a shortcut, but a quiet, deliberate path walked with discipline and awareness. In a world of quick fixes and surface answers, this podcast explores what it means to grow steadily, in mind, body, and spirit. Join me as we reflect on thought, emotion, and everyday choices that shape a more rooted and resilient life.
Show more...
Mental Health
Health & Fitness
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Patterns in our Being
Siddhartha K
5 minutes 29 seconds
9 months ago
Patterns in our Being

Have you noticed how life seems to run in loops? How certain thoughts, certain reactions, certain choices keep showing up again and again? At first, we don’t question it. We assume this is just how things are. Just how we are. But is it? Or are we simply caught in patterns we no longer see?

Siddhartha K
True wellness isn’t a shortcut, but a quiet, deliberate path walked with discipline and awareness. In a world of quick fixes and surface answers, this podcast explores what it means to grow steadily, in mind, body, and spirit. Join me as we reflect on thought, emotion, and everyday choices that shape a more rooted and resilient life.