Welcome to "Rooted in Wellness" with me, Mona Sharma, your guide and celebrity holistic nutritionist. Embark on a transformative journey from imbalance to harmony, where ancient wisdom meets modern scientific insights. Growing up on an ashram, I embraced the philosophy that food is medicine and your kitchen is your health sanctuary. After navigating heart surgeries, anxiety, and weight challenges, I realized that common symptoms don't equate to normalcy. Join me as we unlock the power of our mind, body, and soul connection, and journey back to our roots to reclaim our authentic selves.
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Welcome to "Rooted in Wellness" with me, Mona Sharma, your guide and celebrity holistic nutritionist. Embark on a transformative journey from imbalance to harmony, where ancient wisdom meets modern scientific insights. Growing up on an ashram, I embraced the philosophy that food is medicine and your kitchen is your health sanctuary. After navigating heart surgeries, anxiety, and weight challenges, I realized that common symptoms don't equate to normalcy. Join me as we unlock the power of our mind, body, and soul connection, and journey back to our roots to reclaim our authentic selves.
59. Why Most "Healthy" People Still Have Fatty Liver with Siggi Clavien
Rooted in Wellness with Mona Sharma
1 hour 27 minutes
2 months ago
59. Why Most "Healthy" People Still Have Fatty Liver with Siggi Clavien
What if the reason you’re feeling foggy, inflamed, or hormonally off is sitting right in your liver?
In today’s episode, I sit down with liver health expert Siggi Clavien to explore why this master organ holds the key to so much more than detoxification. We talk about why liver disease is skyrocketing (even in people who don’t drink), how toxins, stress, and even unprocessed emotions impact liver function, and why caring for your liver is foundational for hormone health, gut health, metabolism, and longevity.
You’ll learn the subtle signs your liver might need support, what tests actually give you the full picture, and simple ways to love your liver every day.
Siggi Clavien is the founder of Love Your Liver and an expert in root-cause liver healing. He blends Eastern medicine, functional nutrition, and cutting-edge diagnostics to help people restore optimal health from the inside out.
I Also Discuss:
14:12 – The hormone imbalance nobody’s connecting to your liver24:29 – Why liver disease is exploding in “healthy” people31:52 – The liver test your doctor probably isn’t telling you about40:29 – Brain fog, sleep issues, weight gain? It could be your liver43:52 – How a sluggish liver stalls hormone detox54:30 – Can stress and trauma really damage your liver?1:26:51 – Why most mold detoxes fail (and what actually works)
Thank You to Our Sponsors:
Rooted Academy: Join Rooted Academy by Mona Sharma, a science-backed, community-driven wellness platform designed to help you heal from within. Start your journey to balance, vitality, and lasting transformation. https://www.monasharma.com/rooted
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Pendulum: Go to pendulumlife.com and use code MONA for 20% off all Pendulum membership first orders.
IM8: I’m always searching for wellness that’s simple, effective, and rooted in science. That’s why I love IM8, a daily drink with 92 nutrients designed to support energy, gut health, and longevity. Use code MONASHARMA10 for 10% off at im8health.com.
Learn more about Mona Sharma:
Download Your FREE Guide - 12 Wellness Tips to Unlock Your Best Health Now: Ready to reclaim your vitality? Download Mona’s 12 Wellness Tips and take actionable steps to transform your health, energy, and mindset. Get started now at https://monasharma.com/12tips.
Visit Mona's website: https://monasharma.com – Unlock powerful tools and wisdom rooted in wellness to elevate your health, energy, and clarity. Mona blends ancient healing practices with modern science to help you achieve lasting transformation.
Follow Mona on Instagram: Stay connected with Mona for daily inspiration, holistic health tips, and personal growth. Join the conversation on Instagram at https://instagram.com/monasharma.
Learn more about Siggi Clavien
Website: https://loveyourliver.com/ Website: https://theliverclinic.com/ Website: equilibriumlabs.com Instagram: @siggiclavien Instagram: @deliverance.elixir
Instagram: @the.liver.clinic
Rooted in Wellness with Mona Sharma
Welcome to "Rooted in Wellness" with me, Mona Sharma, your guide and celebrity holistic nutritionist. Embark on a transformative journey from imbalance to harmony, where ancient wisdom meets modern scientific insights. Growing up on an ashram, I embraced the philosophy that food is medicine and your kitchen is your health sanctuary. After navigating heart surgeries, anxiety, and weight challenges, I realized that common symptoms don't equate to normalcy. Join me as we unlock the power of our mind, body, and soul connection, and journey back to our roots to reclaim our authentic selves.
