In this FINAL episode of Season 1, we explore the sneaky grip of comparison. Comparison pulls us away from ourselves. We reflect on how comparison takes root in our bodies, in our beliefs, in our lives. What would it mean if we came home to our own path? Don't compare your Season 1 to someone else's Season 10. We'll catch you for Season 2 in a couple of weeks :) Book your 1:1 Yoga Therapy Intake (Online or in Person): https://calendly.com/rootedinflow/yoga-therapy-intake Explore y...
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In this FINAL episode of Season 1, we explore the sneaky grip of comparison. Comparison pulls us away from ourselves. We reflect on how comparison takes root in our bodies, in our beliefs, in our lives. What would it mean if we came home to our own path? Don't compare your Season 1 to someone else's Season 10. We'll catch you for Season 2 in a couple of weeks :) Book your 1:1 Yoga Therapy Intake (Online or in Person): https://calendly.com/rootedinflow/yoga-therapy-intake Explore y...
Don't skip this one because it's a practice. Go for a walk and get this walking meditation in your ears <3 This is a gentle walking meditation and invitation to awaken your senses, presence, and creativity through movement. You are nature in motion. Each step is a brush stroke in the painting of your life. Enjoy your mindful walk!
Rooted in Flow: The Podcast
In this FINAL episode of Season 1, we explore the sneaky grip of comparison. Comparison pulls us away from ourselves. We reflect on how comparison takes root in our bodies, in our beliefs, in our lives. What would it mean if we came home to our own path? Don't compare your Season 1 to someone else's Season 10. We'll catch you for Season 2 in a couple of weeks :) Book your 1:1 Yoga Therapy Intake (Online or in Person): https://calendly.com/rootedinflow/yoga-therapy-intake Explore y...
