In this powerful episode of the Rooted in Christ Podcast, host Eric Stephens sits down with Dr. Laurette Willis, founder of Weight Loss Without Willpower and PraiseMoves Fitness Ministry.
Dr. Laurette shares her remarkable journey — from emotional eating at age six and two decades in the New Age movement, to a life transformed by Jesus Christ. Now a Cognitive Behavioral Therapist and Christian Weight Loss Coach, she helps women renew their minds on God’s Word and retrain their brains with biblical principles rooted in neuroscience.
Discover how Dr. Laurette overcame addiction, emotional struggles, and deception to live a life of spiritual and physical freedom. She also shares practical tools for:
Renewing the mind and retraining the brain through Scripture
Inviting God into your health journey
Developing daily habits to become “Healthy, Fit, and Free”
Finding peace and identity in Christ
✨ Free Resources Mentioned:
PraiseMoves.com – The Christian alternative to yoga
ChristianWeightLossKit.com – Free guide + video
ChristianMeditationKit.com – Learn biblical meditation
📖 “God has chosen the foolish things of the world (like me) to confound the wise… Without Him, we can do nothing. But with Him, all things are possible.” — Dr. Laurette Willis
🎧 Listen, subscribe, and share to encourage others to live renewed in Christ.