Rooted Meditation | Guided Journey to Inner Calm 🌿

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Rooted Frequency

Tiffany Haney

124 episodes

1 day ago

Rooted Frequency: The Podcast for Conscious Truth Seekers.

Here, we explore the spaces where spirituality and hidden truths meet. Each episode is designed to help you stay grounded in your awakening, expand your consciousness, and remember who you are beneath the noise of the world.

Through guided meditations, thought-provoking discussions, and explorations into the mysteries that shape our reality, Rooted Frequency helps you nourish your mind, body, and soul — while uncovering the deeper truths that have been hidden in plain sight.

Because we can’t fully open our third eyes without facing what binds us.

Self-Improvement

Education

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All content for Rooted Frequency is the property of Tiffany Haney and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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Rooted Meditation | Guided Journey to Inner Calm 🌿

Rooted Frequency

7 minutes

4 weeks ago

Rooted Meditation | Guided Journey to Inner Calm 🌿

This meditation is for help with anxiety and worry. Find your center and release anxiety with this calming guided meditation led by Tiffany Haney of Rooted Frequency. This soothing session helps quiet the mind, ease tension, and bring you back into harmony with your breath and body.Whether you’re feeling overwhelmed, overthinking, or carrying stress from the day, this meditation will help you ground your energy, restore inner peace, and return to the present moment.Take a deep breath, let go, and remember — peace begins within.✨ Benefits:

Relieves anxiety and emotional tension
Promotes deep relaxation and focus
Restores energetic balance and clarity

🎧 Best experienced with headphones.
💫 Subscribe to our sister channel, Rooted Frequency , for spiritual support, awakening content, and guidance for spiritual growth content. Rooted Frequency can be found on YouTube: www.youtube.com/@rootedfrequency#MeditationForAnxiety #CalmMind #GuidedMeditation #RootedFrequency #TiffanyHaney #Mindfulness #StressRelief #AnxietyRelief #HealingEnergy #SpiritualWellness #InnerPeace

Rooted in truth. Rising in frequency.

SHOP ROOTED CRYSTALS: https://www.whatnot.com/s/PlPcgUFk