In this week's episode, I'm giving you a preview of the Womb Work event happening TONIGHT, including:
π Deep Self-Reflection: Shadow work involves diving into one's deeper self, exploring and confronting suppressed feelings and thoughts to achieve self-growth.
π Support and Community: Engaging in shadow work can be challenging, but doing it within a community or ""sisterhood"" provides a safe space for individuals to share and support each other.
π Professional Guidance: Proper guidance is important when engaging in shadow work to ensure safety and effectiveness. I use my background as a former licensed psychotherapist to help create a structured and informed approach to the practice.
If you want more resources and show notes, please go to: https://www.rootedfeminine.com/podcast