The Power of Saying No — In Life, Fashion & For the Planet

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Rooted By Arpitharai

Arpitharai

52 episodes

4 days ago

Rooted by Arpitharai Stories from below the surface. This podcast explores the quiet, often unseen forces shaping a more conscious fashion world. Hosted by fashion designer and storyteller Arpitha Rai, each episode features voices behind the seams—from upcyclers and fiber innovators to educators, artisans, and media changemakers. We uncover the roots of circular fashion, ethical systems, heritage, and creative resilience. For those drawn to stories that nourish slow fashion and mindful making—you're home. 🌱 New episodes every Sunday.

Fashion & Beauty

Arts

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Fashion & Beauty

Arts

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The Power of Saying No — In Life, Fashion & For the Planet | Rooted by Arpitharai

Rooted By Arpitharai

13 minutes 54 seconds

2 months ago

The Power of Saying No — In Life, Fashion & For the Planet | Rooted by Arpitharai

Saying no isn’t selfish — it’s a way of honouring yourself and the planet.
In this episode of Rooted by Arpitharai, I explore the layers of No — from personal boundaries to sustainable fashion choices in today’s Rooted reflections.

You’ll hear:
Why “No” often feels hard — and how to make it easier
How saying “No” to plastic, pressure, and people-pleasing creates space for a better “Yes”
Why fashion needs our “No” — for both personal and environmental well-being

Whether you’re learning to set boundaries in your personal life or choosing a more sustainable wardrobe, this episode will inspire you to say No with clarity and grace.

Listen & Subscribe:
Instagram → @arpitharai
YouTube → @arpitharai
Spotify → https://podcasters.spotify.com/pod/show/arpitharais

Apple Podcast → https://podcasts.apple.com/us/podcast/rooted-by-arpitharai/

#RootedByArpitharai #SustainableFashion #MindfulLiving #SayNo