When I stopped asking others to change and focused only on myself, everything around me began to transform.In this deeply personal solo episode of Rooted by Arpitharai, I share how a mindset shift impacted every part of my life—relationships, clothing choices, and health.
You’ll hear about:
– How I rebuilt my relationship with my husband and daughter by changing how I communicate
– The process of creating a capsule wardrobe rooted in minimalism and intention
– The lifestyle shifts that brought me back from years of insomnia
– Why I never tell others to change, and how that approach inspired quiet transformation in my family and communityThis episode is an invitation to begin with one thing—yourself.
Because transformation starts within, and mindset is the most powerful tool we have.If this episode resonates, please subscribe, leave a comment, and share it with someone who might need to hear it.
Listen to more episodes of Rooted by Arpitharai https://shorturl.at/9hI0A
Instagram: @arpitharai https://www.instagram.com/arpitharai Clothing brand: Second Time by Arpitha Rai https://www.instagram.com/arpitharais
Website: www.arpitharai.com
#RootedByArpitharai #MindsetShift #MinimalWardrobe #SustainableLiving #CapsuleCloset #SlowFashionPodcast
⏰ CHAPTERS ⏰
0:00 Preview
0:32 Intro
1:23 Relationships
2:47 Clothing
4:05 Health and lifestyle
5:53 Spirituality
6:30 Final Thoughts
