Welcome to Rooted Business, the podcast for Christian entrepreneurs who wanna grow their audience and their income without compromising their faith. I’m Leslie, a certified coach with 10 years in sales and marketing, and I believe God is our ultimate business partner. Here you’ll find practical strategies, biblical encouragement, and behind the scenes of my own journey, all to help you confidently share your gifts and glorify him.
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Welcome to Rooted Business, the podcast for Christian entrepreneurs who wanna grow their audience and their income without compromising their faith. I’m Leslie, a certified coach with 10 years in sales and marketing, and I believe God is our ultimate business partner. Here you’ll find practical strategies, biblical encouragement, and behind the scenes of my own journey, all to help you confidently share your gifts and glorify him.
Embracing Stress as a Catalyst for Growth
In this episode of the soft skills series, I dive into stress management amid personal chaos. Sporting my daughter's fluffy dinosaur costume to stay warm, I reflect on the last three incredibly stressful weeks. The completion of our commercial kitchen project culminated in financial pressures and unanticipated challenges, testing our resilience. I share insights on recognizing personal stress patterns, reframing stress, and the importance of pushing oneself out of comfort zones. While acknowledging the fine line between healthy stress and burnout, I emphasize that short-term stress can be a powerful growth tool. Remember, knowing your patterns and setting limits is crucial to turning stress into a positive force. Let's embrace stress and discover what we're truly made of.
00:00 Introduction to Stress Management
00:26 Personal Stress Experience
01:17 Recognizing and Planning for Stress
02:57 Managing Doubts and Inactivity
03:38 Healthy Stress and Resilience
07:04 Facing Financial Stress
10:35 Lessons Learned and Moving Forward
15:22 Embracing Risk and Growth
16:39 Conclusion and Final Thoughts
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Rooted Business
Welcome to Rooted Business, the podcast for Christian entrepreneurs who wanna grow their audience and their income without compromising their faith. I’m Leslie, a certified coach with 10 years in sales and marketing, and I believe God is our ultimate business partner. Here you’ll find practical strategies, biblical encouragement, and behind the scenes of my own journey, all to help you confidently share your gifts and glorify him.
