Episode Show Notes: Welcome to the very first episode of Rooted and Rising After Betrayal — a healing space for women walking through the aftermath of intimate betrayal. In this opening episode, Hali Roderick shares her heart for this podcast, defines what betrayal trauma really is, and normalizes the emotional, physical, and spiritual effects it can have.
If you’ve ever felt alone, confused, ashamed, or like you’re "too sensitive" for struggling to move on — this is your reminder: you are not broken. You are having a completely human response to an earth-shaking experience.
Let this be your first step back to safety, clarity, and self-trust.
What You’ll Hear in This Episode:
Why this podcast is a safe, sacred space (not a place to re-live the wound)
A powerful reframe of what betrayal trauma actually is
Why your symptoms (emotional, physical, mental) make perfect sense
Common patterns women experience post-betrayal (and why they don’t mean you’re crazy)
The deeper mission behind “Rooted and Rising” — and how healing happens here
Resources + Links:
Learn more about Hali and her healing resources at www.rootedandrisinghealing.com
Connect with me on IG: @rootedandrising.healing
Follow me in FB: Rooted and Rising Healing with Hali Roderick
Connect + Subscribe:
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